The Letter from Your Annoying Body Fat
From you best buddy, body fat. This whole summer was really great, wasnt it? Good times, Great food, and sitting around and stuffing your face way too much.
Ive been thinking a lot about staying another summer or who knows maybe longer if its OK with you. I was also thinking of making my place bigger so you should buy some bigger pants maybe some stretchy pants.
I was hoping that you could do something for me and dont do the interval exercise again. Last time I thought I would have to relocate but all that BBQ saved me. Did you hear me screaming “help me Im melting!” like the wicked witch of the west!
Instead of all of that you should go with slow cardio stuff. I will get a little sweaty, But the brain up top thinks it is getting a real fat melting workout, but it does not get me off you.
Oh and keep listening to those experts who say strength training doesnt melt body fat. But research says that they are wrong, if you did strength training to your exercise you would have to say goodbye to me.
When you did one of those super set exercises you did it was like a lit match under my bottom. I was cooking down here!
But man, I was happy you gave that stuff up and started lifting just utensils not dumbbells, or we wouldnt be celebrating another year together.
Sometimes I wonder what exactly you did without me in college, your blobby belly fat. You would have been a person who could not wait to go and show your hot body, but not these days.
So keep me covered up with those cover-up clothes and stay in the shade, thats the way to go these days. Sure why not its closer to the cold food and the BBQ when we could be at the beach where the good times are.
It was good catching up with you! To guarantee more quality time with me make sure to stay clear of Turbulence Training workout routine.
I start to tear up every time I think about that exercise program and all the bouncing belly fat it can melt. Gosh, a frying pan hasnt fried that much fat ever.
So once again, dont use Turbulence Training if you want to keep your belly fat around for the summer and another year, if you use it than you will never see me again.
Tags: Workout Programs