Posts Tagged ‘pain relief’

Hawaiian Massage Chair Therapy Can Decrease Low Lumbar Spasms

Thursday, October 7th, 2010

Do you suffer from back pain? Is it more in the shoulder or neck, maybe it’s the lower back? Are you seeking any treatments to help alleviate the pain and heal the affected area? Massage chairs have stepped up to offer a variety of treatments and offer Hawaiian massage. Hawaiian massage uses long, flowing strokes, some deep tissue and in some cases stretching. The Hawaiian massage can be a great treatment for back pain in the lower back, shoulders and neck.

Hawaiian massage has evolved from the ancient healers of the Hawaiian islands. These master healers developed specific massage methodologies through time to relief problems throughout the body. One particular method is the Lomi Lomi massage. This Hawaiian technique uses the hands to work gently, yet firmly over the entire body. This therapy is particularly effective in relieving back pain, since it penetrates deeper and deeper.

These ancient practitioners saw the total energy flow through the body. They say that energy flow was sometimes hindered in certain regions, yet flowed in others. In time a holistic approach to healing and well being was developed. But specifically what they found was areas of energy blockage could be manipulated. With the development of different massage techniques, the energy flow of the body could be restored. This restoration brought back balance to the body.

Hawaiian massage uses flowing, rhythmic motions that help to loosen and elongate muscles. These rhythmic motions feel like waves moving about the body. These full body strokes help to release blockages to the energy flow in the body, releasing tension and soothing aches and pains. The swaying motions are also coupled with more pressure to work deeper into the muscles. The Hawaiian massage helps to bring back flexibility to sore and aching muscles and tendons.

If you are interested in the Hawaiian massage, you may be interested to know that massage chairs have picked up the technique. Top tier massage companies like Omega and Panasonic have replicated the most beneficial movements in their recliners. Panasonic has specialized programs just for Hawaiian massage. These are very effective in relieving back pain. Omega has a wonderful sway massage which gentle, but firmly loosens muscles and eases aches and pains. These chairs are very effective in delivering these special massage therapies.

You may be surprised how far massage recliners have advanced. They provide full body therapy and an astonishing array of massage techniques. The Lomi Lomi massage is the one of the latest to be integrated into these tireless mechanical masseuses. If you have back pain, check with your health care professional about a massage chair. They offer tremendous capability and with the addition of Hawaiian massage can take to higher states of relaxation and tranquility.

Why not a relieving Hawaiian massage right in the convenience of home? Visit us for a great selection of Panasonic Massage Chairs. We carry a wide variety of the Best Massage Chairs. Sit back, close your eyes and drift off to the relaxation of the islands.

Receive Pain Extrication Given By Massage Chairs

Friday, July 30th, 2010

Do you suffer from aches and pains? Are you seeking pain relief? The most common way to relieve pain is with pharmaceutical drugs. There are many conditions that this is certainly the most effective and perhaps only viable means. However, do you know what the second most common means to relieve pain is? The answer is massage therapy.

Many people rely on drugs to just remove the symptoms. This is the best that drugs can do. Pharmaceutical drugs do not get to the root cause of problems. They help the symptoms to temporarily go away. There are natural methods such as massage therapy that penetrates deeply through the muscle and tissues to provide thorough relief. Your body and muscles can hurt for a variety of reasons, but it is important to work to the root of the issue.

Since there are a variety of aches, pains and sore spots on the body, many massage treatments have evolved to target particular types of issues. Some of the common treatments are Swedish, Acupressure, Sports Massage, Reflexology and Shiatsu. These very effective techniques and practices have been successfully replicated in today’s massage chairs.

Massage recliners now offer full body massage capability. They can effectively deliver a variety of massage treatments for effective pain relief. The advanced technology incorporated into these chairs can reproduce massages as performed by a qualified masseuse.

Most people view massage chairs as expensive luxury items. The reality is that if you need massage therapy, they are the most economic method to obtain it. Massage chairs are designed to last 1,000 to 2,000 hours. For a $3,000 massage chair that is about $3.00 per hour for massage therapy. Compare that to a masseuse at $50.00 per hour plus tip.

Who has spare time these days to run down to the day spa and get a massage. This is one of the biggest challenges of modern day society. We just do not have time. A massage chair is always available without an appointment. You just need to sit down for 5 or 10 minutes and let it work out your aches, pains and soreness.

Some of the best massage chair brands offer a vast array of massage therapies to choose from. You can find Swedish, Hawaiian, sports, deep tissue, and many others. You can also select the areas to focus, whether it is your whole back, neck, shoulders or a specific point. These massage chairs provide effective pain relief.

The best brands like Omega, Sanyo and Panasonic make amazing massage chairs. These relaxation machines help to calm, soothe and relax your body. They have penetrating massage therapies for pain relief and more subtle techniques to relax and invigorate muscles. These companies also add complimentary therapies such as heat, stretching and even music players.

If you suffer from aches, pains and soreness, then a massage chair may be a great alternative for you. You can get consistent full body relief in the comfort and convenience of home. Massage chairs have a tremendous variety of full body massage therapies to choose from. It is a natural and healthy alternative to reliance on pharmaceutical drugs. If you use a massage chair consistently, it is the most economical form of massage therapy available today.

Get effective Pain Relief with a Massage Chair specifically designed for massage therapy treatments. Experience the tremendous convenience with an arsenal of massage therapy at your constant disposal. We carry the best Massage Chairs from Omega, Sanyo, Panasonic and more. We have an array of massage chair reviews for your perusal. Find a natural remedy for pain relief.

Massage Chairs Dull Chronic Unease

Monday, March 1st, 2010

Massage is a relaxing treatment to help your mind relax. Massage therapy services the muscles of the body. This is even true for chronic pain conditions. Research is showing that massage therapy has a significant impact on assisting in relieving many chronic conditions from migraine headaches to pain and the lumbar spine. Many health professionals are using massage chairs to provide direct treatments for their patients with chronic back pain.

A study conducted in 2001 by the Puget Sound Center for health studies compared the benefits of massage therapy, acupuncture and self-care. This study compared the pain relief received by patients under these different methods. The study concluded that after one year that patients receiving and back pain massage reported last pain than either acupuncture or self-care.

One of the tougher situations is the psychological impact of constant, dull pain. Periodic massage was found to reduce both stress and anxiety due to chronic pain. Massage helps the mind to take its focus off of the pain and helps to relax the mind. Meanwhile, the massage helps to soothe aches and pains in the body.

Many people who are afflicted by arthritis, fibromyalgia, migraine headaches and Sciatica can are sufferers of chronic pain. Some of these conditions are a result of stiffening of soft tissues in the body. Soft tissues can include muscles, ligaments, tendons and joints. These soft tissues come under stress and panic become fatigued.

Some people with chronic pain can also come under increased stress. Stress releases adrenaline into the body. Prolonged stress can cause muscle tension and fatigue due to the continued release of adrenaline. The body needs some sort of release when it is under stress. Massage chair therapy can help to reduce stress with periodic treatments.

New technologies continue to be adapted into massage chairs. Massage chairs can perform full body massages at the touch of a button. A remote control allows the user to select automatic massage programs or to set specific manual massage courses. You can select a full body massage or concentrate the massage in one or two areas.

In addition to massage, massage chairs have included supplemental treatments as well. It is popular to reduce swelling and enhance blood flow. This is used extensively in sports. Massage chairs have built-in heaters throughout the chair to apply heat where needed.

How about a good stretch? Massage chairs come equipped with stretching capabilities. Stretching exerts a force on the muscles and soft tissues normally by pulling. This gentle stretching is important to restore flexibility in joints and soft tissue areas. Lower body stretching and upper body stretching is available in massage chairs.

Massage chairs are being designed to provide a total relaxing environment for the user. Massage chairs come with MP3 players and headphones so the user can listen to relaxing music. Music helps the mind to relax and remain quiet. This helps the body and muscles to relax and release their attention. If the mind is unable to relax then the muscles remain stiff and the massage is less effective.

We continue to be amazed at the therapeutic features that continue to be added into today’s massage chairs. The software is becoming more sophisticated to provide more effective massages. This provides users with more options and greater targeting for relief of their particular symptoms. For those with chronic pain, it is important to find relief on a continuous and reliable basis. Massage chairs can be your best friend in this respect.

If you are suffering from chronic back pain, then check out Omega Massage Chairs and find the relief you need. Massage therapy is used around the world to help reduce the symptoms associated with chronic pain. See how Massage Chairs can provide targeted relief to the muscle and soft tissue areas.

categories: pain,back pain,health,fitness,exercise,pain relief,stress relief,supplements,workouts,body

Massage Chairs Alleviate Low Back Spasms

Thursday, November 26th, 2009

Low back pain is thought to affect 80% of the population at some times in their lives. This means that all of us at some point may experience some level of back pain. This may be aggravated by certain activities or happen because of an accident. What happens is the stress on your spine becomes concentrated which puts enormous stress. This stress will fatigue the soft tissues and muscles making them become stiff and hurt. Many people are turning to massage chairs as a convenient method to reduce the stiffness and pain associated with low back problems.

One of the most important areas for low back pain is prevention. There are many things you can do proactively to minimize the occurrence of low back problems. Prevention means you have to be aware of things that can impact your back health in a negative way. By changing some of the most basic habits with respect to sitting, standing and lifting you can reduce the occurrence of low back pain.

The majority of minor back injuries can be prevented by paying better attention to your posture. Standing, sitting and lifting are the 3 main activities that if performed correctly will help strengthen the back and to distribute the weight evenly. If you stand correctly with your head held up and your shoulders back, then you are using your back the way it was designed.

How good is your sitting posture? Do you slouch or do you sit upright? If you slouch, then you make your upper body compensate for the uneven distribution of weight. This will begin to fatigue those muscles as they have to take more than their normal share of your body weight. Try sitting up straight and put your shoulders back. If you sit right, it actually feels better.

Another area to monitor proactively is lifting. Lifting involves additional weight and movement. Because of the extra weight, using proper lifting techniques is very important. The main change that is needed is to let your legs do the lifting and not your back. Most people bend over and let their lower back take the brunt of the weight. The proper way is to bend your knees and pick up the object by extending your legs straight again.

Another proactive method for back pain prevention is the periodic use of a massage chair. Massage chairs can be used to reduce low back pain, but also can be used as part of the warm up and warm down activities to prevent back pain. Massage chairs come with a variety of therapies to help the body. In addition to numerous massage therapies, massage chairs also have heating elements, traction systems and music players.

Relax your back with a soothing rolling massage from a massage chair. The rolling massage moves the rollers up and down the spine. The chair is usually reclined back so the weight of the body is used to help adjust each disc in the spinal column as the roller passes each one. This provides a stretching of the soft tissues which helps to keep them flexible and elastic.

A Shiatsu massage is a very relieving massage that can be delivered by a massage chair. The Shiatsu technique came from Japan and has been integrated into many massage chair programs. Shiatsu stimulates acupressure points throughout the back. The back is known to have over 100 such points. These points help induce full body relaxation. Additionally, chopping and kneading massages are used to relieve tension in the muscles.

Some of the more advanced massage chairs have a traction system. The massage chair will actually hold your feet. It raises the leg rest to the horizontal position. With you in a seated position, the leg rest starts to move downward to 3 successively lower positions. This stretches out the lower body. All this while you are getting your massage treatment!

We have shared some basics in preventing low back pain. Remember many forms of injuries can be avoided just by correcting your sitting, standing and lifting. A massage chair can be used to warm up and warm down when undertaking exercise or other physical activities. Massage chairs provide targeted relief when you do have stiffness and tightness. Get the right set of preventative tools in place to make sure your back stays in great health.

Check out different Massage Chairs for Pain Relief and find what will best suit your needs. There are a wide variety of massage therapies and supplemental treatments as well which can make a more holistic experience. Peruse our extensive library of candid Massage Chair Reviews covering as many models as we have tried.

Major Causes For Lower Back Discomfort

Tuesday, November 3rd, 2009

One of this country’s leading medical problems is back pain. It is cited as one of the five most common injuries occurring in the workplace. Some of these, of course come from accidents. However, many are simply preventable. In fact, the vast majority tend to come from stress and strain on your back. It only takes a second to lift something that pulls a muscle in your back. We take a look at some of the more common causes of low back pain.

There is a section of your lower back which consists of five cervical discs. This area is often called the lumbar. The lumbar must maintain its flexibility to act as a shock absorber for impacts to the body. These cervical discs are connected by soft tissue. The soft tissue must retain its flexibility to be effective.

One of the major shifts in our society is working with computers. Many people are seated at a computer for hours and hours throughout the day. This can affect the lower back tremendously. Sitting in fixed positions for long periods of time has impact on your body.

The lower back relies on its strength in its ability to be flexible. The elasticity of the ligaments, tendons and muscles between the discs is critical. The other critical element is strength. The majority of the weight must be absorbed and distributed by the lower back. It must be even stronger when you add weight by caring different items.

The more common causes of lower back pain are simply strains or overuse. Small strains or overexertion can sometimes cause an imbalance in the spine. There is a constant tension on the other muscles to absorb the new balance. This can cause fatigue and stiffness and potentially lead to greater injury.

Another impact to the low back is strain and tension to the muscles of the spine. This is often referred to as myofascial pain. This occurs when there is more stress put on this area than usual. This may come from being seated in a certain position or from overexertion and sometimes injury.

If we sit for long hours, the weight of our body is absorbed by the spinal column. If these it in and improper position, the weight may be concentrated in certain areas. This can cause fatigue to the soft tissues and muscles between the cervical discs. As these areas fatigue, they become stiff and begins to hurt.

Many people sustain a small injury to their lower back generally; they just hope that it passes. However, many of these situations cause the spine to become out of ballots. The person will actually begin to change their posture and adjust to the effect of the injury. It is important to see these changes occurring and to take proper corrective action before injury occurs.

Doctor’s classify lower back pain into two separate categories. There is acute back pain and chronic back pain. Acute is milder and usually lasts a few days to a few months. Chronic is more severe and can last months to years.

Most likely causes of low back pain are from injury, overuse or improper use. Injuries are tough to prevent. However we can change how we sit, how we lift objects in how we maintain our posture. It is important that we recognize that these can affect our mobility in the future.

Other conditions which can cause low back pain are a herniated disc. This can happen from sudden strain. Another condition is joint degeneration or osteoarthritis. You should only check with your health professional to find out the cause if you have low back pain. They most likely will direct you to a number of natural treatments such as chiropractic, massage chair therapy, stretching and exercises.

Make sure you take care of your lower back. The keys to your mobility are its strength and flexibility. Making sure that you adequately stretch and strengthen the lower back will help you maintain your mobility much longer. As always, diet, exercise and massage provide for a proper balance to maintain the vitality of your lower back.

Don’t let the annoyance of Lower Back Pain get the better of you. Discover how you may regain the right balance and relieve aches, pains and discomforts. Get the relief you need from Low Back Pain when you need it with a massage chair. Get frequent massage therapy to provide relaxation and soothe aching muscles.

Arthritis Relief Is Unrivaled With Todays Massage Chairs

Sunday, September 20th, 2009

Many of us just casually hear about arthritis as this kind of the disease that is in the mainstream vocabulary. However, arthritis affects millions of people every year. The effects of arthritis can vary tremendously between individuals. However one thing is common which is the degree of pain prevalent in the lower back. Arthritis in the lower back is very difficult because it affects a person’s mobility. Arthritis is a severe form of stiffness in the muscles and joints. Treatments for arthritis may include surgery or noninvasive measures such as stretching exercise, massage chair therapy, and physical therapy.

Generally, arthritis is thought to only affect the old generation. However, as we age, we may become more susceptible to arthritis. If you are overweight or if you do heavy lifting, then you may be a candidate for arthritis of the lower back. If you have suffered a previous injury in the lower back, then you are also more susceptible.

Arthritis of the lumbar spine happens in the joints that connect each segment of the spinal column, or the vertebrae. When the joints become arthritic, movement in the back becomes stiff and painful. Lumbar spine arthritis sometimes occurs along with other spinal conditions such as disc degeneration and spinal stenosis.

The symptoms of lower lumbar spine arthritis are stiffness in the lower back and many times severe pain. The stiffness is especially prevalent in the morning after getting out of bed. Sometimes strenuous activity or where one is using the lower back muscles can cause symptoms to worsen.

If lumbar facet arthritis worsens, it can result in the joints forming bone spurs and the inflammation of the soft tissue. These joints contain nerves around them. They can become pinched resulting in a disorder called spinal stenosis. This condition is often found in patients with arthritis of the lower back.

Most treatments are geared towards natural therapies. Surgery is usually reserved if no other alternatives exist. Unfortunately, with surgery comes scar tissue which causes further stiffness in the region. Natural methods are geared towards restoring the original flexibility of the soft tissues. One natural method used throughout time is massage therapy. Massage therapy is used to stretch out the muscles to assist with flexibility.

Chiropractors and doctors of osteopathic medicine rely on massage chairs to help their patients recover from these conditions. These doctors focus on helping the soft tissues become flexible once again. The physician may establish a routine to help the patient counteract the effects of arthritis.

To help increase flexibility of the joints, movement of those joints is necessitated. First a stretching and bending of the muscles is performed. This can be very painful in the beginning but must be overcome in order to regain flexibility. Massage therapy is often used to help relieve pain and to restore elasticity of the muscle tissue.

Massage chairs deliver consistent and reliable massage therapy on demand. To reduce stiffness through time, massage must be applied on a periodic basis. This helps to improve the range of motion of joints as the soft tissues and tendons. Restoring flexibility is the key to reduce aches and pains as well.

Of the many types of arthritis, lumbar spine arthritis is one of the most difficult to cope with. There is a constant pain and stiffness of the lower spine. This restricts the movement of individuals and disrupts their routines. Take control back over your routine and get relief when you need it. Check with your medical provider as to the best options in your situation. See if massage chair therapy is right for you.

Get Back Pain Relief from a Massage Chair. Peruse through the largest selection of therapeutic massage recliners. We have a library of massage chair reviews so you can research what features and options are right for you.