DC Personal Trainer: The Best Weight-Loss Dining In DC
Does this sound familiar? Are you trying to lose weight, but deciding what to eat poses a big challenge? It is not easy to manage what you eat when you eat out, when compared to what you make at home. This is an unsuitable situation for any person trying to lose weight. But there is a way to become free from this calorie loaded lifestyle.
If you have to eat out a lot, it’s tough. It’s very, very easy to have “just a little” of something you know is forbidden, even though you shouldn’t, which can keep you from reaching your goals. But as the best personal trainer in DC will tell you, there are places you can go and get good quality food that won’t break the bank — or expand your waistline, either. Let’s take a look at a few restaurants in the DC area that have fresh, healthy food at reasonable prices.
Hanami (www.hanamijapanese.com)
Do you like sushi? If so, you’re in luck, because Hanami (www.hanamijapanese.com) has a lot of fish you can choose from that is very high quality and very fresh. You can also choose from quite a selection of starch free items if you’re looking to restrict starch in your diet. Choose from mouthwatering dishes like the tuna and salmon sashimi or the Dragon Ball, with veggies, crab, roe and sauce, wrapped in thinly sliced avocado.
Outback Steakhouse (www.outback.com)
Whenever you talk about outback steakhouse, “bloomin onion” – their deep fried onion treat, is the first thing that strikes your mind. This is not at all recommended for you if you are aiming to lose a few pounds. However, this apparently high calorie land also includes some low-carb choices aiming at fitness conscious dieters. For all such people, seared ahi tuna appetizer is the ideal choice.
Logan Tavern (www.logantavern.com)
You’d be mistaken if you felt that an expert personal trainer in DC would not dare to enter a tavern. They are located on 14th and P, across the street from Whole Foods. You can replace their starchy side dishes with vegetables. Their crab cakes are also quite delightful.
The Heights (www.theheightsdc.com)
Although the words “Mustard crusted tuna” may not get your mouth watering, it is delicious and is the best choice for dieters with high nutrition and low calorie requirements. There are several other dieter oriented items on the menu to choose from. But make note of the fact that all dishes come with a side of pasta or potatoes unless otherwise specified. So, make sure you get some veggies instead.
Grillfish (www.grillfishdc.com)
As long as you stay away from starch, all the items on this menu can be consumed, which is what makes Grillfish the perfect choice. It is best to avoid pasta and ask for vegetable side dishes instead of potatoes.
One last thing you need to follow even if you are used to to eating outside, is to plan your meals in advance. Ensure that you include certain kinds of food in your menu like fish and steamed vegetables and also avoid items like deserts to help you stay fit.
Josef Brandenburg is an award winning personal fitness trainer. DC residents count on him to help them get the bodies they want in their spare time and without starving themselves or eating nasty food. Click here to find out more about his 7-Day Free Trial.
Tags: calorie, exercise, Exercise for Weight Loss, fitness, Food, health, lose weight, meal, nutrition, personal trainer, starch, sushi, weight loss, Workout